Before Journey Fitness I was always tired, and every day simple tasks would take my breath away. I struggled with frequent migraines and was unhappy with how I looked and how I felt. When my journey began, I learned the way I should be eating and a more productive, fun, and successful way of working out.
I became more and more motivated as time went on to lose weight and to keep it off, while getting stronger and happier. Life to-day looks much different, I no longer say “I cant” and have an “I can” mindset. The day I was able to get myself in and out of the boat by myself instead of the guys having to pull me in, I knew that life was going in the right direction.
I also got off my migraine medication and rarely have headaches now. My health is better then ever with my cholesterol and triglycerides are coming down to normal. I now look forward to working out and getting time with my Journey Fitness family!
– Chris Baxter